Question for contemplation: How can I bring more joy into my life?
We remember always that our emotional state is a choice. No matter what’s happening in the outside world, we must generate the joy that is always available inside of us. A vibrant and happy life begins at the path of gratitude. We can make joy and gratitude a daily habit and standard simply by measuring how often we cultivate such emotions. Ask yourself, “On a scale of 1 to 10, how much joy and gratitude am I bringing to this moment?” In rating our emotional reality, we become more aware and we allow our mind to decide if the answer is acceptable based on the quality of life we desire. So, go ahead. Bring the JOY!
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